Showing posts with label food storage. Show all posts
Showing posts with label food storage. Show all posts

Sunday, 19 January 2014

Dried Food Recipe: Please Try This At Home

The phrase 'please don't try this at home' has almost become cliché. We are so used to hearing it on Television during wrestling, or when daring events in real life are airing. We at Legacy flout this rule and ask you to 'please try this at home'. Even if you may not, you will get to understand the process the meal you have recently eaten, or one that you have purchased, and is waiting for the opportune time in your closet, undergoes. This is why we have chosen to share some dried food recipes with you.

Old-fashioned pancakes
This will be part of your breakfast when you purchase the Premium 360. Let's see how our expert chefs at Legacy go about preparing these treasured pancakes.
Ingredients:
- 1 1/2 cups flour (all-purpose)
- 1 egg 
- A teaspoonful of salt 
- 1 1/4 cups milk 
- 3 tablespoons butter (melted)
- A tablespoonful of white sugar 
- 3 1/2 teaspoons baking powder 

Directions
- First mix the flour, sugar, baking powder and salt and sift them into a bowl. (The bowl should be large enough). 
- Next, make a well to hold the butter, milk and egg.
- Mix them until they become smooth. 
- Slightly oil a frying pan or griddle. Heat it. (Medium high is ideal).
- Pour some butter (about 1/4 cup) onto the pan or griddle. When it turns brown on each side, then it's ready. Ensure that you use the same amount of butter for each of them. It is now ready to serve. 
- This should take about 20 minutes, and you can enjoy great pancakes!

Pasta Alfredo

dried food recipe

Legacy prides itself in Italian cuisine. Pasta alfredo is the entree of the Premium 360. Interestingly, you only need 25 minutes to prepare this. Here is another dried food recipe for you:

Ingredients
- 375 g Pasta (Fettuccine or Pappardelle )
- 2 tablespoons Flour (plain)
- 2 teaspoons Olive Oil 
- 1 sliced onion 
- 2 cloves crushed garlic
- A teaspoonful of thyme leaves (fresh) 
-2 cups Skim Milk 
- 1/2 cup Parmesan Cheese (grated)
- 2 Zucchini sliced into thin ribbons 
- 100 g sliced Short Bacon
- Black Pepper (cracked, to serve)


Directions
- Put some water into a pot, and pour the pasta. Boil it for around 10 to 12 minutes. Drain the remaining water.
- Heat some oil in a frying pan. Ensure that the heat is medium-high.
- Add the onion and garlic. Cook until soft. (This should take about 3 minutes)
- Add thyme leaves and bacon. Cook a little (Maximum 2 minutes)
- Sprinkle the flour and then stir.
- Remove it from heat. Pour in milk, slowly, stirring throughout.
- Cook for about 5 minutes over medium-high heat. When it gets thick, add Zucchini. Cook it for about 5 minutes as well, and season.
- Mix the cheese with the pasta and stir the contents of the frying pan into them.
It is now ready to serve. Remember to include black pepper when serving.


These are just some of the amazing dried food recipes that a single package can offer. There is a wide variety of packages to choose from. This only means that Legacy offers great tasty meals that suit your need. You now know how we prepare the entree and the pancake. Many companies will not share with you the secret behind their meals. We are confident, and that's why we do. Why look any further?

Posted by <a href="https://plus.google.com/u/0/113472606118778464088/?rel=author">Emily B. Goodwin</a>

Friday, 10 January 2014

The Basics What You Should Know About Dried Food

The method of dehydrating food begun with the ancient man drying meat on sticks lay out in the sun or over fire. Among all methods of food preservation drying foods is the most popular. Dried foods are generally food free of water. These foods undergo a process called food drying. Drying food is a preservation process that was originally used many years ago. It is the oldest type of food preservation. This type of preservation may not replace freezing or canning of food but it works just as well as the other types of preservation. However, food drying has advantages over freezing and canning. There are various types or methods of drying food. These are:

  • Sun drying
  • Oven and
  • Electric dehydrators

In the early years, when the method came to be, salting and sun drying were the most popular methods used.

Benefits Of Dried Food

After water is eliminated from food, bacteria and molds cannot survive in the dehydrated environment. This eliminates the possibility of food spoiling due to microorganisms that grow on food. Apart from adding the shelf life of food, dried food also has nutritional values. Dried fruits or foods are a very good source of energy. This is because they have concentrated fruit glucose. Fruits contain large amounts of vitamins and also minerals. The drying process may lead to the destruction of some vitamins in the fruit especially vitamins A and C. Fruit and other foods that can be dried are first exposed to sulfur before the drying process begins. Doing this helps retain vitamins A and C in the fruit. The fruits and other foods are exposed to sulfur because it destroys thiamine which is one of the vitamin B. fruit is not a crucial source of thiamine. Many of the dried fruits are rich in iron and riboflavin.

Legacy Food Storage

Vegetables are a very good source of minerals and the B vitamins. Both fruits and vegetables are a source of useful fiber or bulk we need. Water used to cook or soak dried food should not be discarded. The water is rich in nutrients from the dried food. The water can also be used in the preparation of recipes to make gravy and sauces.

The best and widely accepted way of retaining the nutritional value of dried foods is by controlling the drying process with out most care. Low heat therefore, should be used when drying food. When storing the dried food low humidity should be observed.

Dried food requires less cooking time than fresh foods. This saves time when cooking. When food is dried, it often decreases in mass and volume. This eases movement and storage of the dehydrated food.

Another advantage of dehydrated vegetables is that you are able to measure small amounts of it from a package of the same. You can also form soups or stews without opening a full package. Small amounts can also be eaten for single meals instead of purchasing expensive cans at the grocery stores.

Dehydrated foods also comes in handy for scouts and army men. They provide a quick meal that can be fixed fast.

Posted by <a href="https://plus.google.com/u/0/113472606118778464088/?rel=author">Emily B. Goodwin</a>